Mixing those thoughts and feelings

A message I get all the time for myself and for people I channel for is “feel your feelings completely.” I think this can be a challenging piece of advice for a lot of us to swallow, because not one of us wants to end up in an icky, negative, wallowing place. We’ve all lived there, experienced the energetic consequences, …

Feelings, Detachment, and Control

The other morning, very early, I had to jump out of bed and handle an elder care emergency in my home. Everything turned out fine, and everyone is healthy, but it definitely left me jittery at oh-damn-dark-thirty. So I crawled back into bed, my mind a-buzzing, and was overcome by this thick, heavy veil of…worthlessness. That’s not fun. I didn’t …