Commitment to Happiness

Wait! Stop what you’re doing. Okay. Now look at your hands. Look at the ground. Your feet. Where are you? Now I want you to recognise something: this is all of your existence. All of it. This moment. Now ask yourself: is this where I want to spend my entire existence? Is this the moment? How does it feel? How …

Something about Resistance

#SpiritDownload! Love these… Happiness is on the other side of suffering. Or, more accurately, the acceptance of suffering. Yes, you are meant to live blissfully, happily, divinely drunk. But you don’t jump straight to it. You get to it by walking through your pain. That means feeling all of it. Not resisting. Feeling. And at the bottom of that pain …